Sunday, 18 February 2018

5 WAYS TO COPE WITH MONDAY MORNINGS

Monday. 7AM. ugh.

I think that sums up how everyone feels every Monday morning. That dreaded second when the alarm goes off and you realise it is going to be another 4 days until you get to sleep in again. But truth is, Monday mornings are unavoidable. It does not matter how much you hate them, they are going to be there every 7 days to greet the new week and to try and ruin your mood.  

But, what good does it do to any of us to despise them so much. Let's learn to love them instead. Here are a few ideas...



BREAKFAST IS THE MOST IMPORTANT MEAL OF THE DAY

So make it the best one too. Nothing gets me out of bed like the thought of my favourite breakfast or food in general, to be honest. But I think that is just me... Find something that you love but that doesn't take too much time to make (no one has time to make pancakes every morning before work, sadly).

MAKE IT EASY

No one wants to wake up and have to face a pile of hard decision - what do I wear, should I take my gym clothes with me, do I curl my hair, do I wear lipstick, etc. 

Plan plan plan. 

It is all about planning people. If you make all this decisions the night before with plenty of time and when you're not hating life because all you want to do is sleep, your morning is going to become so much easier. Trust me. 

GIVE YOURSELF TIME

Snoozing is all fun and games until you have 5min to get ready and you have to choose whether you want to have coffee and be awake and do your hair and look presentable. Make sure you give yourself plenty of time to get ready in the morning, no one likes a stressful start of the day. Specially not on a Monday. 

DO SOMETHING YOU LOVE

Now I am not saying you have to run 10km every morning (unless you want to), but if you make time to do something you lover every morning getting out of bed will be less painful. This could literally be anything - from watching your favourite TV show whilst getting ready to doing some yoga.

For example, the first thing I do every day when I wake up is play some Netflix on the background, before I even get breakfast or get ready. I play whatever show I am watching at the moment and it honestly makes my mornings so much happier.

COFFEE COFFEE COFFEE

If all fails, just drink coffee and some more coffee. Coffee is the answer to everything.

Happy Monday! 

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